搜一篇以healthy habbits为题英语作文及翻译

Healthy Habit——Early rising （早起）
Early rising is a good habit.
First,it helps us to keep fit.We all need fresh air,but air is never so fresh as early in the morning.
Secondly,early rising helps us in our studies.We learn more quickly in the morning,and find it easier to remember important things.
Thirdly,early rising give us enough time to wash our faces and hands and eat our breakfast.I decide to rise early every day.
健康的习惯——早起(早起)
早起是一种好习惯。
首先,它有助于我们保持健康。我们都需要新鲜空气,但空气是非常新鲜的清晨。
其次,早起有助于我们在我们的研究。我们在早晨学得更快,更容易记住重要的事情。
第三,早起给我们足够的时间去洗我们的脸和手,吃我们的早餐。我决定每天早起。